WRESTLING TECHNIQUE RESOURCES

The following are wrestling technique resources. There are many different wrestling moves, styles, and technique out there. The best thing that any wrestler can do is work to master the fundamental skills and movements associated with the sport of wrestling.

Kary Kolat Wrestling Technique Video's

USA WRESTLING 7 BASIC SKILLS AND STUDY GUIDE

7 Basic Skills Study Guide-2.pdf

USA WRESTLING COACHES CORE CURRICULUM

ASKREN WRESTLING ACADEMY TECHNIQUE VIDEO'S

RUDIS WRESTLING TECHNIQUE